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From Denial to Acceptance: Ayush's Story of Combating Diabetes

Overview

Even before Ayush was diagnosed, he was no stranger to diabetes. His father and his mother's family had a history of diabetics. In February 2015, Ayush started experiencing increased fatigue, unusual weight loss and intense hunger. Few weeks later, he also suffered from problems like frequent urination and blurred vision.

Though Ayush had an idea about his condition, he was not ready to overhaul his lifestyle. "I was in denial for a long time."

He thought he could handle this with shots. He does not need any medical assistance for the condition. However, when he began facing trouble in maintaining his health, he approached Dr. Ashok Kumar Aggarwal, HOD, Internal Medicine, Sharda Hospital for consultation.

The test results confirmed of diabetes mellitus. Breaking the news to Ayush, the doctors suggested him to start taking care of his dietary habits. He asked him downsize his portions of food. The doctors also advised to intake limited carbs for preventing high blood glucose.     

Ayush began consuming healthier options, like unsweetened whole grain cereal, fresh fruits and vegetables. He also learned to turn meals with fat, sodium, and carbohydrates into diabetes-friendly dishes.

With Dr. Aggarwal's guidance, Ayush was able to control his diabetes in few weeks of treatment.

"I feel healthy from within. I wish, instead of denying it, I should have accepted the condition and started following a healthy lifestyle. The whole team at Sharda Hospital had been a great support in making my condition better." - Ayush Sharma


Discover Medical Packages

  • GENERAL HEALTH CHECK-UP

    Sharda General Health Check-up exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better.

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  • EXTENDED WELL WOMEN'S HEALTH CHECK-UP

    Sharda Extended Well Women's Health Check-up of Women's health; recommended for women above the age of 40 yrs/ post menopausal stage - Fasting Required.

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  • SHARDA EXECUTIVE HEALTH CHECK-UP (I)

    Sharda Executive Check-up, to check your body out for an entire spectrum of diseases in a luxurious ambience?

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  • SHARDA ADVANCED EXECUTIVE HEALTH CHECK-UP (II)

    Sharda Executive Check-up, is the most elaborate integrated full day check designed to cover many dimensions of health and disease

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  • SHARDA EXECUTIVE HEALTH CHECK-UP (III)

    Sharda Executive Check-up, to have your health check in the company of your near and dear ones?

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  • DIABETIC CHECK-UP

    Sharda Diabetes Check-up for Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it's an important source of e

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  • SHARDA ROUTINE HEART CHECK-UP

    Sharda Routine Heart Check-up involves elicitation of a detailed Medical History, including information on on current health status, present complaints, past medical history, family history, lifestyle

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  • SHARDA EXECUTIVE HEART CHECK-UP

    Sharda Routine Heart Check-up involves elicitation of a detailed Medical History, including information on on current health status, present complaints, past medical history, family history, lifestyle

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  • CANCER SCREENING CHECK-UP (FOR MALES)

    Sharda Cancer Screening Check-up early detection helps cure cancer. Here is a check that screens for common cancers.

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  • EXTENDED CANCER SCREENING CHECK-UP (FOR FEMALES)

    Sharda Cancer Screening Check-up early detection helps cure cancer. Here is a check that screens for common cancers.

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